Augusta 70.3
Augusta, GA · USA · September · 70.3
Famous fast downstream swim — a popular first-timer and PB race.
🏊 Swim
1.9 kmStrong downstream current — one of the fastest 70.3 swims.
🚴 Bike
90 km · 500 m ↑Fast, rolling roads — a quick bike split.
🏃 Run
21.1 kmFlat two-lap downtown run.
Course & conditions
Cutoffs
| Gate | Cutoff (from your start) |
|---|---|
| Swim — out of the water | 1:10:00 |
| Off the bike | 5:30:00 |
| Overall finish | 8:30:00 |
Standard 70.3 cutoff structure shown as a planning template — most 70.3s allow ~8:30 overall from your rolling start, with a swim cutoff near 1:10 and a bike cutoff near 5:30. Mid-bike and mid-run cutoffs vary. Always confirm the exact gates and clock basis in this event’s Athlete Guide for your race year.
Targets by level
Beat every cutoff with margin. Swim relaxed, ride well within yourself, walk-run the climbs, and never stop fuelling.
Hold steady race power on the bike, protect the run, and execute transitions cleanly. The run is won by what you did NOT do on the bike.
Sharp swim, disciplined high-end bike to your durability, and a negative-split run. Every transition second counts.
First-timer risks
- ⚠Letting the fast swim and bike tempt you into over-pacing.
- ⚠Early-autumn warmth still demands a fuelling plan.
Packing & prep
- ✓No wetsuit likely — a swim skin if permitted.
- ✓Standard warm-weather fuelling kit.
Race-morning timeline
A generic template — adjust to the event’s actual transition close and start times in the Athlete Guide.
Now make it personal
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